Strengthening for the Struggle with a Merciless World
A female client in her forties has been coming to see me occasionally for 17 years. She has remained relatively healthy and active, with problems flaring up from time to time, which were usually resolved with autopathy. There were also periods when she forgot about autopathy. But she would return to it, especially when psychological problems developed, such as depression, self-pity, poor sleep, loss of perspective, and anxiety. In the past, autopathy and my advice had helped her with these problems several times, to the point where they disappeared. And now she found herself in this mental state again, in May 2021, during the worldwide Covid crisis.
She calls me: Psychologically, she feels terrible. She is in a state of panic, similar to what she had occasionally experienced before, but now stronger and connected with a different, much more serious and unavoidable general external situation. The thought that tomorrow she will again spend the entire 10-hour working day wearing a face mask is dreadful. It seems absolutely impossible to her. She feels “suffocated and violated,” she says. She has to deal with people all day long. She thinks she can no longer manage it. She sees no way out. She cannot go on. She will probably lose her job.
I looked through my records: In November 2018, Prana 5, 3 l and then 6 l, had worked well on somewhat similar, though not so intensely aggravated emotions. At that time, it was mainly sadness, and after Prana it quickly disappeared for a long time. Before that, Breath 60 min., one application, had worked well and for a long time on psychological problems and on some associated minor physical problems.
While we cannot change the situation in the world, we can strengthen ourselves for the struggle of life. So I advised her to proceed according to the chapter “Simple Procedure,” Autopathic Self-Help, p. 74. That is, Prana 2 (only on the 6th and 7th chakras), 1.5 l, wait 4 hours, and if there is relief, it can be repeated; if there is no relief, increase to 3 l, and if there is still no relief, increase to 6 l… You may notice that for this purpose I shortened the period for observing the effects of an application (see “Simple Self-Treatment Procedure”) from days to hours, which corresponded to the acute nature of the condition.
And if she is not better even tomorrow, she should prepare Breath 60 minutes under the filter, as a single application. Please also note how important it was at that moment that I had kept records for 17 years and was therefore able to find out quickly what had strengthened her in the past and what we should return to now.
At the same time, I agreed with her that wherever we looked at the media at that time during Covid, whether on the internet or elsewhere, or even looked out of the window at the street, everywhere we encountered a frightening spectacle. I therefore recommended that, whenever possible, she avoid these sights during her periods of rest and instead turn to relaxing programs on YouTube, such as Rick Steves, a travel series from the time before face masks, and The Petersens, a semi-professional family country band from Virginia, most often playing bluegrass outdoors and with a very relaxed style of performance. At the time, these channels were among my favorites.
Follow-up after four months, again by telephone:
After P 2 1.5 l, she improved immediately. After the first application, the panic, frightening thoughts, and sadness disappeared. This enabled her to cope well with the current challenges of life. After a few days, however, she felt a drop in energy and a creeping return of sadness, and she prepared P 2 again, this time passing 2.5 liters of water through, and once again it worked.
After two months completely free of problems, however, she again felt a decline and took P2 again, this time passing 4.5 l of water through. She took it because of sudden restlessness at night: she woke up in terror — and this quickly passed.
Now, however, four months after our previous conversation, her sleep and psychological state had worsened over the last three days, which is why she was calling. Yesterday she repeated P2 4.5 l — possibly using an old Bottle more than three months after its first use. Although this enabled her to fall asleep without the pill that she had had to start taking three days earlier, panic appeared during the day. My recommendation: Use a new Bottle and increase to 7 liters, corresponding to 3.5 minutes of flow from the filter. In the future, increase the amount of water whenever the effect declines — or is suspected of declining — by another half to one minute of flow. Once again, it helped.
The frightening spectacle portraying a horrifying image of the world takes place in television news and on television movie channels, as well as in internet news, and subsequently in viewers’ minds, at all times and in every era. If we indulge in such spectacles, we will need a preparation from Prana more often than if we are able to avoid them. And one more thing: the world rarely treats us gently. It is always beneficial to build better defenses by improving our connection with the Higher Self, which is precisely what autopathy from Prana does.
