Chronic cough
This is a testimonial of my experience with autopathy.
Feb 9, 2025.
I had worked with a classically trained homeopath in 2015 for a total body rash I had for 2 years, but it didn’t help me. The reason for lack of success was because I was doing something daily that was causing the problem. I had been taking progesterone for menopause symptoms for 12 years. At year 10 I developed the rash that was diagnosed as autoimmune progesterone dermatitis. Once I stopped the progesterone I got better.
Fast forward covid days, I got covid in 2021 & 2022 and suffered minor consequences but in 2023 I got some other kind of severe respiratory flu that caused me to cough for over a year. The problem was primarily bronchial, not lung so I had energy but the productive cough was very tiresome and nothing I did changed it.
Some years before I had bought Cehovsky’s books on autopathy but had not done anything with the information. The cough made me think of his work and I took an online class with him to understand it better. I then consulted with Krystov Cehovsky and started the process to help my problem.
This is how it went:
I live in the US so I had an email consult.
Krystov told me to start with 3L every 2 days alternating breath and boiled breath for 3 weeks.
Then for the next 3 weeks the same but increase the dilution to 4.5L. I noted changes in my health which were up and down. But overall a very gradual improvement.
July 26, 6 weeks later Krystov told me to discard my old bottle and start with a new one and continue with my current program of 4.5 L every other day, boiled breath and breath only, then consult back in 2 months.
I did so and a couple of weeks later had a strong intuition to add boiled saliva, which I did. A few days later I got shingles on the left side of my face that was a bit scary to say the least. I was allergic to the Valtrex the doctor gave me to treat shingles so instead I used high dose vitamin D, Zinc, acupuncture and Manuka honey topically for the rash. I also had fever, severe body pain and swelling for a 2 days but 13 days later I was 80% better with minor post herpetic shingles pain. I continued with the autopathy every 2 days but decreased the dilution to 3L and did boiled breath and saliva every day. After this time I had 2 months of intense travel with a tiny suitcase so could not bring my bottle with me. I was delighted to find that I was very well with coughing 95% better after what I am certain was a very beneficial shingles healing crisis after autopathy. 6 months later I would say my respiratory system is 98% better and my digestive system much more resilient to different foods. It’s nice to be 68 and to have more resilient digestive and respiratory system than I have in many years.
Thank you to the Cehovsky family for this precious resource.
Liz K, Austin, Texas, US.


